About Me

Proud Chicago native and current PA resident, wife and mom of soon-to-be 28 year old married daughter whose carrying my 1st grandchile. Owner of Stage 2 Health & Fitness since 2009 and also an independent fitness contractor with a concentration on senior fitness and medical challenges. Certified Personal Trainer, Senior Fitness Specialist, Certified Health Coach and believer that wellness of mind, body and spirit are possible for a lifetime.  Graduate of Loyola University Chicago-Business Finance. I enjoy mentoring the young and elderly alike to help them visualize and attain their independence and individual goals. Hobbies include: traveling, cooking, gardening, interior design, Broadway musicals and sports of all kinds including football (Bears fan), tennis, exercising, baseball (huge Cubs fan) and spoiling my 3 cats and 1 dog.

For additional information - including my professional certifications and my unique approach to fitness - simply select the Contact Me menu or send me an email at debgunter1@gmail.com. I look forward to hearing from you.